Cookies, mini deflated muffins, i don't know what I should call them. These are hugely popular in the Dukan diet world. In the Dukan diet you're allowed about 2 tbsp of oat bran a day, and that's about all the carbs you get.
It's terrible because I was just on holiday. I had a two week Christmas break, then two weeks of exams, and now I'm on holiday again. Too much holiday weight gain. I've been going to buffets and restaurants way too much. I keep telling myself it's ok, I'm on holiday. I really need to go back to school.
Anyway, back to these cookies. I added some spices and some dried fruits in it, it may not be approved by dear Dr.Dukan, but still incredibly healthy. Make them a part of your breakfast.
Prep time: 5 min Cook time: 20 min Makes: 6 cookies Suitable for: your diet-friendly tea parties
Ingredients
3 tbs oat bran
1 tsp baking powder
2 tbsp sugar
3 tbsp yoghurt
1 egg
1 tsp allspice
2 tbsp mixed dried fruits
Method
Preheat oven to 180C. Mix the dry ingredients together and stir in the wet ingredients. Put them in little cupcake moulds because it's a really wet dough and bake for 20 minutes.
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